For the last few weeks after coming to this new way of thinking, old habits are starting to break. I use to never be able to sleep wholly through the night and often break night entirely for days on end till I finally crashed. It would be the fear of what if's and worries and spiritual presents that would plague me, dreams of terrible fantasies would play out in my sleep. I am so Grateful now, I been having absolute rest. Sleeping the entire night now waking with the sun, sometimes a little before. I feel so good and am able to accomplish whatever goals I have set for that day. This is this mornings first thought and I am so Happy its a good one. I am so Grateful to be alive and amongst the living today!

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